Momentum Fitness was founded on the desire to foster healthy lifestyles of all different shapes and sizes. A gym, built on community, with trainers and members who encourage and inspire one another. Our name, Momentum, speaks to movement. Progress. Personal victory. And our roots are anchored in knowing that we have the ability to help women and men live more fully in the moment through healthier choices.
Our Unique Approach to Fitness
Our health club is large, but the community we’ve cultivated inside is tight knit. The building itself has allowed us to create a unique club experience that contains a series of boutique studios inside. Of course, we have the standard cardio and strength training equipment. But we go beyond the basics. We’ve created spaces for functional training, yoga, dance cardio, and barre fitness programming.
Local Fitness Studio. Local Owners.
Our owners have been in the fitness industry for over 30 years. As local residents, they not only know Tallahassee but understand the ins and outs of the health club business. With Momentum, they are launching a personal vision to help others find fulfillment and joy in choosing a healthy lifestyle. They have put together a team of top-notch trainers, group class instructors, and friendly staff to help you seize your moment. We hope you’ll swing by for a chance to meet our team. Get an energy drink that will really help you through your workday and work out.
One-on-One Personal Training
Our certified personal training staff will coach you, support you and motivate you to reach your health and fitness goals. Our personal trainers are dedicated to coaching Tallahassee to a healthier way of living and improved physical performance. Using our skill and experience, we will guide you to make breakthroughs in your fitness and dramatic improvements to your overall quality of life. Set a goal and reach it with us!
ELEVATE: Team Training
Where science, technology, and inspiring trainers collide to bring you exciting and challenging workouts that produce results. ELEVATE capitalizes on a small group environment and utilizes the latest functional strength and conditioning methods to maximize results. Lead by certified trainers, these fun and innovative workouts improve performance, burn fat and build muscle. All workouts are scaled to accommodate a variety of fitness levels.